Wind Down Wednesday Crystal Sound Bath

Let us gather together to celebrate, relax, release, re center, and rebalance ourselves with a crystal sound bath. A sound bath is a fully immersive, mind, body and soul experience. A Sound Facilitator plays instruments to create and manipulate sound waves that will permeate every cell of your being. Sirah will be playing her 7 Chakra Colored Quartz Crystal Singing Bowls producing non stop, fairy like tones for a full 40 minutes. Sound Baths may assist your physical and emotional body in: stress relief, deeper sleep, improved mood, deeper relaxation, heightening focus, heightened energy, as well as providing a feeling of rejuvenation. They help your brain to move into Theta brain state (deep relaxation), or even Delta brain state (sleepy time ) naturally and with ease during the Sound Bath. You do not have to do a thing for this to happen....just listen and be your awesome self. Once you…