Wind Down Wednesday Crystal Sound Bath
Wed, Jun 07
|Hanai Center
You did it!! You made it through the first 3 days of your week. Le's celebrate, and make sure your weekend is stress free.
Time & Location
Jun 07, 2023, 6:00 PM – 7:00 PM
Hanai Center , 62430 Eagle Rd, Bend, OR 97701, USA
About the event
Let us gather together to celebrate, relax, release, re center, and rebalance ourselves with a crystal sound bath. A sound bath is a fully immersive, mind, body and soul experience. A Sound Facilitator plays instruments to create and manipulate sound waves that will permeate every cell of your being. Sirah will be playing her 7 Chakra Colored Quartz Crystal Singing Bowls producing non stop, fairy like tones for a full 40 minutes. Sound Baths may assist your physical and emotional body in: stress relief, deeper sleep, improved mood, deeper relaxation, heightening focus, heightened energy, as well as providing a feeling of rejuvenation. They help your brain to move into Theta brain state (deep relaxation), or even Delta brain state (sleepy time ) naturally and with ease during the Sound Bath. You do not have to do a thing for this to happen....just listen and be your awesome self. Once you have picked out, and settled into your comfortable spot, Sirah will introduce herself, business, and give you a brief description on sound healing. She will begin to prepare the space before playing by burning sage and setting the group's intention. Then she will serenade the group for about 40 minute by playing tones, and frequencies in harmony, and disharmony from her 7 chakra colored, quartz crystal singing bowls. Keeping the sound ever present, moving it all around the room, and you. At the completion of the sound bath, she will bring you back into the present moment with her soothing voice. The doors of Hanai will open at 5:45 pm, with the Sound Bath beginning at 6 pm. This event will be capped at 13 attendees, and a waiting list will be made available if it sells out. Please remember to wear comfortable clothing, and feel free to bring what you would like to use to create yourself a snuggly nest or chill area. Some suggestions would be a yoga mat, blanket, pillows, bolsters, eye mask, water, and journal. Check out this "How to prepare for your Sound Bath" video https://www.youtube.com/watch?v=K4Mb46W0A2M&t=7s This event is for 16 years and older. Thank you for understanding. A note from Sirah: Every event I put on is another chance for me to learn, grow, and expand. Thank you for supporting my business, and my own personal sound journey. If you are interested in booking your own individual, couples, group, or event sound bath feel free to email sirahkreitzer@gmail.com or call 541-668-1716 . Subscribe to my YouTube Channel @EzraAlya1122 for free sound bath videos. Follow me here and on Instagram @ezraalya1122 Refund Policy- If contacted 24 hours before events start time a credit that can be used towards future events will be granted to your account less Eventbrite fees. No refunds. Thank you for understanding.