Nature Reset Sound Baths for Anxiety, Stress & Deep Relaxation
🌲 Reconnect With Calm — No Forest Required
Forest Bathing Sound Baths for Stress Relief & Nervous System Reset
Feel your body soften, your breath deepen, and your mind slow down through immersive crystal sound healing inspired by the calming intelligence of nature.
Created by Ezra Alya, this album blends quartz crystal singing bowls with real forest soundscapes — flowing streams, birdsong, rain, frogs, and crickets — to create a deeply grounding experience for your nervous system.
Perfect for:
- Anxiety & overwhelm
- Mental fatigue
- Stress recovery
- Sleep support
- Relaxation & meditation
🎧 What You’ll Experience
Each sound bath is designed to help your body shift out of stress mode and into a state of calm restoration.
✨ Crystal singing bowls tuned to the chakra system
✨ Immersive nature recordings
✨ Deep grounding frequencies
✨ Gentle support for emotional and physical relaxation
No effort required.
Just press play and let nature hold you.
🌊 Included Tracks
- Summer Evening by a Gentle Stream — 35 min
- Birds & Gentle Rain — 10 min
- Frogs, Crickets & Gentle Stream — 7 min
- Birds & Occasional Rain — 30 min
- Frogs, Crickets & Flowing Stream — 25 min
- Pure Immersion — 20 min
✨ Ideal For
- Evening wind-down rituals
- Nervous system regulation
- Meditation & mindfulness
- Emotional reset after stressful days
- Creating calm in your home
🌿 Let Nature In
You don’t have to escape to the mountains to reconnect with yourself.
This is your invitation to slow down, breathe deeply, and return to balance — anytime, anywhere.










