top of page

Vibration Plate Therapy Add On

Gentle Activation • Nervous System Regulation • Deeper Relaxation

​

Vibration Plate Therapy uses low-impact, whole-body vibration to gently stimulate muscles, circulation, and the nervous system. Even just 10 minutes helps wake up the body, release stored tension, and prepare the system to fully receive the restorative benefits of a sound bath.

When paired with sound healing, vibration creates a powerful activate → soften → receive experience — allowing you to drop deeper, faster.

​

What to Expect

  • 10 minutes of gentle vibration in a standing or seated position

  • Low-impact and accessible for most bodies

  • No special effort required — simply allow the body to respond naturally

  • Immediately followed by your sound bath session

This is a supportive, non-invasive practice designed to work with your body’s natural rhythms.

vibration-plate.webp
vibration-plate.webp

Benefits of Vibration Plate Therapy

Physical Support

  • Encourages healthy circulation and lymphatic flow

  • Gently activates muscles and connective tissue without strain

  • Helps release stiffness in the hips, legs, low back, and feet

  • Supports joint health and bone density

  • Reduces physical heaviness and sluggishness

Nervous System Support

  • Improves body awareness and grounding

  • Helps discharge excess stress and stored tension

  • Supports nervous system balance and regulation

  • Can ease restlessness, anxiety, and mental overactivity

Energetic & Somatic Benefits

  • Clears stagnant or “stuck” energy in the body

  • Creates a sense of embodiment and presence

  • Helps the body feel safer and more settled

  • Prepares the system for deeper relaxation and integration

CR-RR-InlineHero-Vibration-Plates-0625.jfif

How Vibration Plate Therapy Enhances a Sound Bath

Using a vibration plate before a sound bath helps the body transition out of holding patterns and into a receptive state.

  • Gently mobilizes the body so sound waves move more freely through tissue

  • Helps release tension before deep rest begins

  • Makes it easier for the mind to quiet and soften

  • Enhances sensory perception and embodiment during the sound bath

  • Encourages a deeper parasympathetic (rest-and-restore) response

Many clients find that sound feels richer, deeper, and more immersive after vibration — with longer-lasting relaxation afterward.

CR-RR-InlineHero-Vibration-Plates-0625.jfif

Vibration Plate Therapy Add-On

​

Available as a Sound Bath add-on for $33


For individual and couples sessions.

The add-on option appears once you’ve added an individual or couples sound bath session to your cart.

bottom of page